About
Tai Chi is a gentle flowing exercise which aims to enhance the bodies intrinsic energy
system. The main benefits are relaxation and physical and mental balance. As well as
this Tai Chi works on strengthening the core and is a cardiovascular exercise. At its
core Tai Ch promotes physical and mental well-being through focusing the practitioner
on the individual moves and creating a sense of truly being in the moment. As the
nature of the movement is slow and gentle, Tai Chi is suitable for all, regardless of age
or ability.
Facilities
Accessibility
- All areas accessible to disabled visitors
Event Facilities
- Booking Required
Guide Prices
| Ticket Type | Ticket Tariff |
|---|---|
| Adult | £45.00 per ticket |
| Concession | £40.00 per ticket |
Please contact the organiser for any further information that's required.
